Thursday, June 23, 2011

Parenting issues - PTSD

Post Traumatic Stress Disorder
in Parents of
Reactive Attachment Disordered Children

by Jody Swarbrick


Many foster and adoptive families of Reactive Attachment Disordered children live in a home that has become a battleground. In the beginning, the daily struggles can be expected, after all, we knew that problems would occur. Initially, stress can be so subtle that we lose sight of a war which others do not realize is occurring. We honestly believe that we can work through the problems. Outbursts, rages, and strife become a way of life. An emotionally unhealthy way of life. We set aside our own needs and focus on the needs of our children. But what does it cost us?

The majority of the population does not understand the dynamics of parenting a RAD child. Family and friends may think that you -- the parent are the one with the problem. Families are frequently turned in on false abuse allegations. Support is non-existent, because outsiders can't even begin to imagine that children can be so destructive.

It is a known fact, that kids diagnosed with RAD tend to target their Moms, play it cool around their Dads, and charm strangers. Where does that leave a parent? Without strong support and understanding, the parent will become isolated, demoralized, hurt, confused, and often held accountable for the actions of their child.

Families are simply not prepared for the profound anger that lives in the heart and soul of our RAD children. It's heartbreaking, frustrating, mindboggling, and extremely stressful. In essence, we're fighting to teach our children how to love and trust. Intimacy frightens our children; they have lost the ability to love, to trust, and to feel remorse for hurtful actions. They see us as the enemy. Small expectations on our part can set our children off in ways that are not only indescribable, but also often unbelievable.

Your home becomes a war zone and you feel totally inadequate. You begin to question your parenting abilities, and your own sanity. You know that your child has been hurt beyond words, you ache for them. Despite your loving intentions and actions, it's thrown in your face. Your heart's desire is to provide your child with untold opportunities, a future, and all the love in the world. You want to soothe your child. You want your child to have a fulfilling childhood and to grow up to be a responsible adult. Yet, you are met with hatred and fierce anger.

In war, the battle lines are drawn; an antagonism exists between two enemies. In our homes, we are not drawing battle lines; we are not prepared for war. We are prepared for parenting. Consequently, the ongoing stress can result in disastrous affects on our well-being literally causing our emotional and physical health to deteriorate.

The primary symptoms of Post Traumatic Stress Disorder include:

Avoidance -- refusing to recognize the thoughts and feelings associated with the trauma, this further includes avoiding activities, individuals, and places associated with the trauma.
Intense distress -- when certain cues or "triggers" set off memories of the traumatic event. You may have trouble concentrating, along with feelings of irritability, and frustration over trivial events that never bothered you in the past.

Nightmares and flashbacks -- insomnia or oversleeping may occur. You may exhibit symptoms such as heightened alertness and startle easily.
A loss of interest in your life -- detaching yourself from loved ones. Losing all hope for the future and a lack of loving feelings.
Secondary symptoms of Post Traumatic Stress Disorder can include:

The realization that you are no longer the person you once were. Relationships have changed by alienating yourself from loved ones. Loneliness and a feeling of helplessness prevail in your daily life.

Depression, which can lead to a negative self-image, lowered self-esteem, along with feeling out of control of your life and environment. You may become a workaholic and physical problems may develop.

You become overly cautious and insecure. Angry outbursts may occur putting stress on significant relationships.

If you are parenting a child diagnosed with Reactive Attachment disorder, you will not escape adverse effects. It is essential to recognize that your feelings are typical under stressful conditions. It is just as essential to accept the fact that extensive stress is unhealthy. By recognizing the symptoms and seeking support, you will strengthen your abilities to cope. Counseling is readily available to families and individuals. Take advantage of resources that will help you put the traumatic experiences into perspective, enabling you to let go of past feelings by replacing them with positive skills for recovery.

Thursday, June 9, 2011

Chocolate Oatmeal Bars

1 cup butter
½ cup packed brown sugar
1 tsp vanilla
3 cups quick cooking oats
1 cup semisweet chocolate chips
½ cup peanut butter

Melt butter in saucepan over medium heat. Stir in brown sugar and vanilla. Mix in oats. Cooker over low heat 2 – 3 minutes. Press half of mix into the bottom of greased 9x9 pan. Reserve other half for topping.
Melt chocolate chips and PB in a small saucepan over low heat. Stirring frequently until smooth. Poor the chocolate mix over the crust in the pan and spread evenly.
Crumble remaining oat mix over the chocolate layer. Refrigerate for 2 – 3 hours or overnight.

Blueberry French Toast

·    12 slices white bread, crusts removed
·    2 packages (16 ounces total) cream cheese
·    1 cup fresh or frozen blueberries, thawed
·    12 eggs
·    2 cups milk
·    1/3 cup maple syrup or other syrup
Sauce:
·    1/2 cup sugar
·    1 tablespoon cornstarch
·    1/2 cup water
·    2 cups fresh or frozen blueberries
·    1 tablespoon butter
Preparation:
Cut bread into 1-in cubes; place half in a greased 13- x 9-i x 2-inch baking dish.
Cut cream cheese into 1-inch cubes; place over bread. Top with blueberries and remaining bread.

In a large bowl, beat eggs. Whisk in milk and syrup, blending well. Pour egg mixture over bread mixture. Cover and chill 8 hours or overnight. Remove from refrigerator 30 minutes before baking. Cover with foil and bake at 350° for 30 minutes. Uncover; bake 25-30 minutes more or until golden brown and the center is set.

In a saucepan, combine sugar and cornstarch; add water. Bring to a boil over medium heat; boil for 3 minutes, stirring constantly. Stir in blueberries; reduce heat. Simmer for 8-10 minutes or until berries have burst. Stir in butter until melted. Serve sauce with French toast.

Monday, May 30, 2011

Ten Ways to Support To A RAD Mom

by Anna Glendenning

Reactive Attachment Disorder, RAD is one of those things other people don't really notice. The reactive part is usually seen and felt the most by the primary caregiver--or the mom in most cases. What a RAD Mom needs the most is support from others in ways you may have never thought of.

1. A RAD Mom needs help teaching her child with Reactive Attachment Disorder that mom's are in charge of taking good care of their children. And that their mom is a good mom who takes care of her children.
2. A RAD Mom needs friends who don't hug her RAD Child. The best way to help a family dealing with a child who has reactive attachment disorder is to help the child learn to get his or her hugs for mom and dad. The same is true for other intimate things the child might want to do, like sit on laps or give you a neck rub.
3. A RAD Mom needs friends who can support how we respond to our child. No matter what the situation looks like the parents need to be considered the ones in charge especially when it comes to discipline.
4. A RAD Mom needs people who have suggestions, ideas or criticism to talk to us privately when our child is not around. Triangulation is a natural behavior for children with Reactive Attachment Disorder and questioning the parents in front of the child empowers the child.
5. A RAD Mom needs friends who don't fall into the trap of hearing the child say, "I wish you were my mom, you are much better then the one I got." Children with Reactive Attachment Disorder often shop for new, improved and better parents.
6. A RAD Mom needs an occasional hour to take a shower or paint her toe nails. A great way to be supportive to someone who is parenting a child with Reactive Attachment Disorder is to offer her a break once in awhile. Even if it's just to come over and supervise the child while mom gets a break.
7. A RAD Mom needs time alone with a RAD Dad. Often one of the most important things parents of children with emotional or mental health disorders are told they need is respite. Families who adopt children from the foster care system often receive adoption subsidy funds for respite care. RAD parents need a regular break, but they also need a respite provider who can deal with the issues of a special needs child.
8. A RAD Mom needs friends who can remind her about why and how it came about that she is the mother of a child with Reactive Attachment Disorder. We need to be reminded that our child came to us this way and that the best we can do is love the child and provide them with the best we can.
9. A RAD Mom needs to be reminded that many children with Reactive Attachment Disorder heal and become healthy adults. We need to remember what the goals are with our children and like other parents we need to hope for the best.
10. Most of all a RAD Mom needs friends. Parenting a child with Reactive Attachment Disorder can be isolating and defeating. RAD mom's often withdraw and feel alone. The number one thing we need is a friend willing to listen and maybe have coffee now and then.

Thursday, May 26, 2011

Child's View

"...Our children had their early years surrounded by trauma, neglect, and or abuse. To them the world is a dangerous place. Love is not to be trusted because people who love you hurt you. Love is not safe. Repeated trauma not only made this reality if it the very basis of their view of the world. It is hardwired into their brains just as deeply as is my own view of the world as a safe and loving place..."

Sunday, May 22, 2011

Bean Salad

I thought I better lighten the mood of the BLOG by adding a summer recipe that sounded pretty darn good......... It is RAD Rearing and RECIPES after all! :)


Dark red kidney beans – 2 cans
Yellow whole kernel corn – 1 can
Fresh garlic (crashed) – 1-3 cloves
Fresh dill or fresh parsley (chopped)
Croutons or wheat bread stuffing – 3 cups
Mayo and kefir or buttermilk for a dressing

Drain beans and corn, combine in a large bowl. Add chopped fresh dills and crushed garlic. Mix well.

Add croutons, salt and pepper and mix again. Last, add prepared dressing
(2 parts of Mayo and 1 part of plain kefir or buttermilk; mix well).

Mix well and put in a refrigerator for 1 hour. ENJOY!