Parenting issues - PTSD

Post Traumatic Stress Disorder
in Parents of
Reactive Attachment Disordered Children

by Jody Swarbrick


Many foster and adoptive families of Reactive Attachment Disordered children live in a home that has become a battleground. In the beginning, the daily struggles can be expected, after all, we knew that problems would occur. Initially, stress can be so subtle that we lose sight of a war which others do not realize is occurring. We honestly believe that we can work through the problems. Outbursts, rages, and strife become a way of life. An emotionally unhealthy way of life. We set aside our own needs and focus on the needs of our children. But what does it cost us?

The majority of the population does not understand the dynamics of parenting a RAD child. Family and friends may think that you -- the parent are the one with the problem. Families are frequently turned in on false abuse allegations. Support is non-existent, because outsiders can't even begin to imagine that children can be so destructive.

It is a known fact, that kids diagnosed with RAD tend to target their Moms, play it cool around their Dads, and charm strangers. Where does that leave a parent? Without strong support and understanding, the parent will become isolated, demoralized, hurt, confused, and often held accountable for the actions of their child.

Families are simply not prepared for the profound anger that lives in the heart and soul of our RAD children. It's heartbreaking, frustrating, mindboggling, and extremely stressful. In essence, we're fighting to teach our children how to love and trust. Intimacy frightens our children; they have lost the ability to love, to trust, and to feel remorse for hurtful actions. They see us as the enemy. Small expectations on our part can set our children off in ways that are not only indescribable, but also often unbelievable.

Your home becomes a war zone and you feel totally inadequate. You begin to question your parenting abilities, and your own sanity. You know that your child has been hurt beyond words, you ache for them. Despite your loving intentions and actions, it's thrown in your face. Your heart's desire is to provide your child with untold opportunities, a future, and all the love in the world. You want to soothe your child. You want your child to have a fulfilling childhood and to grow up to be a responsible adult. Yet, you are met with hatred and fierce anger.

In war, the battle lines are drawn; an antagonism exists between two enemies. In our homes, we are not drawing battle lines; we are not prepared for war. We are prepared for parenting. Consequently, the ongoing stress can result in disastrous affects on our well-being literally causing our emotional and physical health to deteriorate.

The primary symptoms of Post Traumatic Stress Disorder include:

Avoidance -- refusing to recognize the thoughts and feelings associated with the trauma, this further includes avoiding activities, individuals, and places associated with the trauma.
Intense distress -- when certain cues or "triggers" set off memories of the traumatic event. You may have trouble concentrating, along with feelings of irritability, and frustration over trivial events that never bothered you in the past.

Nightmares and flashbacks -- insomnia or oversleeping may occur. You may exhibit symptoms such as heightened alertness and startle easily.
A loss of interest in your life -- detaching yourself from loved ones. Losing all hope for the future and a lack of loving feelings.
Secondary symptoms of Post Traumatic Stress Disorder can include:

The realization that you are no longer the person you once were. Relationships have changed by alienating yourself from loved ones. Loneliness and a feeling of helplessness prevail in your daily life.

Depression, which can lead to a negative self-image, lowered self-esteem, along with feeling out of control of your life and environment. You may become a workaholic and physical problems may develop.

You become overly cautious and insecure. Angry outbursts may occur putting stress on significant relationships.

If you are parenting a child diagnosed with Reactive Attachment disorder, you will not escape adverse effects. It is essential to recognize that your feelings are typical under stressful conditions. It is just as essential to accept the fact that extensive stress is unhealthy. By recognizing the symptoms and seeking support, you will strengthen your abilities to cope. Counseling is readily available to families and individuals. Take advantage of resources that will help you put the traumatic experiences into perspective, enabling you to let go of past feelings by replacing them with positive skills for recovery.

Chocolate Oatmeal Bars

1 cup butter

½ cup packed brown sugar

1 tsp vanilla

3 cups quick cooking oats

1 cup semisweet chocolate chips

½ cup peanut butter

Melt butter in saucepan over medium heat. Stir in brown sugar and vanilla. Mix in oats. Cooker over low heat 2 – 3 minutes. Press half of mix into the bottom of greased 9x9 pan. Reserve other half for topping.

Melt chocolate chips and PB in a small saucepan over low heat. Stirring frequently until smooth. Poor the chocolate mix over the crust in the pan and spread evenly.

Crumble remaining oat mix over the chocolate layer. Refrigerate for 2 – 3 hours or overnight.

Blueberry French Toast

·    12 slices white bread, crusts removed

·    2 packages (16 ounces total) cream cheese

·    1 cup fresh or frozen blueberries, thawed

·    12 eggs

·    2 cups milk

·    1/3 cup maple syrup or other syrup

Sauce:

·    1/2 cup sugar

·    1 tablespoon cornstarch

·    1/2 cup water

·    2 cups fresh or frozen blueberries

·    1 tablespoon butter

Preparation:

Cut bread into 1-in cubes; place half in a greased 13- x 9-i x 2-inch baking dish.

Cut cream cheese into 1-inch cubes; place over bread. Top with blueberries and remaining bread.

In a large bowl, beat eggs. Whisk in milk and syrup, blending well. Pour egg mixture over bread mixture. Cover and chill 8 hours or overnight. Remove from refrigerator 30 minutes before baking. Cover with foil and bake at 350° for 30 minutes. Uncover; bake 25-30 minutes more or until golden brown and the center is set.

In a saucepan, combine sugar and cornstarch; add water. Bring to a boil over medium heat; boil for 3 minutes, stirring constantly. Stir in blueberries; reduce heat. Simmer for 8-10 minutes or until berries have burst. Stir in butter until melted. Serve sauce with French toast.